Ongoing starting 5/26/20:
*** "MYSORE with PRACTICE CONSULT" classes via Zoom ***
(A small amount of Ashtanga Yoga experience is necessary for this virtual format)
(A small amount of Ashtanga Yoga experience is necessary for this virtual format)
TUESDAYS & THURSDAYS - 7-9am PDT through The Mindful Body
These classes will offer you the choice of a quiet Mysore-Style class amongst the group energy or a private practice (no one sees or hears your practice except me) in a 'break-out room' where we can interact regarding alignment and practice refinements during the class time.
Practitioners who are still learning the sequence or need modifications for the traditional poses are MOST welcome!
Practitioners who are still learning the sequence or need modifications for the traditional poses are MOST welcome!
Also, included is an optional 15 -min 'Practice Consult' at a time of your choice post class. These Consults can consist of anything you wish, ie., Q and A, adding a new pose to your sequence, injury tending or practice review from the class time.
SUNDAYS - 8-9:30 am PDT are DONATION- BASED INTERACTIVE MYSORE CLASSES.
PAY WHAT YOU CHOOSE! DONATE and get class ID # through the PayPal link below...
Log on to Zoom: www.zoom.us and enter ID# to join us!
I am also offering FULL-LENGTH PRIVATES on a donation sliding scale, if that is something you are interested in.
SUNDAYS - 8-9:30 am PDT are DONATION- BASED INTERACTIVE MYSORE CLASSES.
PAY WHAT YOU CHOOSE! DONATE and get class ID # through the PayPal link below...
Log on to Zoom: www.zoom.us and enter ID# to join us!
I am also offering FULL-LENGTH PRIVATES on a donation sliding scale, if that is something you are interested in.
I hope you will join me in exploring this new virtual world of intimacy and connection!
