INTERACTIVE VIRTUAL ASHTANGA MYSORE-STYLE CLASSES
*WEDNESDAYS @ 7-9AM PDT*
Pay what you choose and get the class ID# through this link:
Log on to www.zoom.us - enter the ID# and join us...
All these virtual classes will offer you the choice of a quiet Mysore-Style "gallery" class energy amongst other practitioners or a private practice (no one sees or hears your practice except me) in a "breakout room" where we can interact regarding alignment and practice refinements during the class time. Only a small amount of experience with Ashtanga Yoga is necessary for this virtual style of class to work. Practitioners who are still learning the sequence, need advice on how to work with an injury or would like modifications for the traditional poses are MOST welcome! Brand new to Ashtanga? No problem. Just email me at email@example.com so, we can go over some of the basics before joining these classes.
ALSO, OFFERING SLIDING-SCALE 90 MINUTE PRIVATE YOGA SESSIONS EITHER VIRTUAL OR IN-PERSON AT MY CRESTONE, COLORADO STUDIO!
Hope you will join me in staying connected in this virtual paradigm!
ASHTANGA YOGA WINTER ESCAPE RETREAT 2/5-2/12/22!
Early-bird prices end 10/30 for our 7 night retreat at the spectacular Eco-Retreat Center XINALANI!
It's a 45 min private boat ride from the Puerta Vallarta airport to their exclusive stunning beach-front property where we will practice Mysore-Style Ashtanga classes in the mornings and then have the afternoons to snorkel, surf (and take lessons), kayak, scuba dive (if you are certified) and go on jungle adventures.
Prices start at $1895 for double occupancy plein air rooms.
For more information visit: https://www.eventbrite.com/e/ashtanga-yoga-winter-escape-with-leigha-nicole-tickets-158129203705
Hope you'll join us for this warm water winter escape!
ONLY 1 SPOT LEFT FOR OUR IN-PERSON CRESTONE, COLORADO
ASHTANGA YOGA AND BUDDHIST RETREAT - 9/11-9/18/21!