Join me for ongoing "Interactive Mysore" virtual Ashtanga classes
***SUNDAYS 8-10 am PDT!***
(On 6/21 - INTERNATIONAL YOGA DAY all proceeds will be matched by me and donated to www.yogagivesback.org.)
Pay what you choose and get the class ID# through this link:
Log on to www.zoom.us, enter the ID# and join us...
***TUESDAYS and THURSDAYS 7-9 am PDT *** classes
are offered through The Mindful Body online platform:
All classes will offer you the choice of a quiet Mysore-Style "gallery" class energy amongst other practitioners or a private practice (no one sees or hears your practice except me) in a "break-out room" where we can interact regarding alignment and practice refinements during the class time.Practitioners who are still learning the sequence, need advice on how to work with an injury or would like modifications for the traditional poses are MOST welcome!
Hope to see you there!