I'm enjoying the beautiful fall leaves, chilly nights and first snowfalls of the season. Looking forward to guest teaching at The Mindful Body in San Francisco for 2 stints around the holidays. Join me whether you are a new Ashtanga Yoga practitioner or a seasoned one. Self-paced Mysore-style classes are an ideal learning environment. All are most welcome!
*The Mindful Body dates:
12/3-20/2019 & 1/5-19/2020