Monday, January 4, 2021

WELCOME TO SPLENDID YOGA

 

INTERACTIVE VIRTUAL ASHTANGA MYSORE-STYLE YOGA CLASSES 

RESUME 2/21/24

*WEDNESDAYS @ 7-9AM - Pacific Daylight Time*

Single class drop-in: $20

5-class pass: $75

Choose what type of class you would like and pay through the link below:

https://paypal.me/LeighaNicole?locale.x=en_US

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Log on to www.zoom.us  

Enter the ID# and the passcode: Leigha! 

and join us Wednesday mornings...

All these virtual classes will offer you the choice of a quiet Mysore-Style "gallery" class energy amongst other practitioners or a private practice (no one sees or hears your practice except me) in a "breakout room" where we can interact regarding alignment and practice refinements during the class time.  Only a small amount of experience with Ashtanga Yoga is necessary for this virtual style of class to work.  Practitioners who are still learning the sequence, need advice on how to work with an injury or would like modifications for the traditional poses are MOST welcome!  Brand new to Ashtanga?  No problem.  Just email me at leighanicole@gmail.com so, we can go over some of the basics before joining these classes.

Also, offering private and semi-private classes upon request:

Single person 90 minute private yoga lesson - $90

Semi-private 90 minute yoga lesson (2 people) - $45 each

Group private 90 yoga lesson (3 or more) - $30 each

 FOR MORE INFO ABOUT LEIGHA: 

https://linktr.ee/leigha_nicole

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JOIN ME FOR AN

 ASHTANGA YOGA MYSORE IMMERSION

AT MISSION ASHTANGA YOGA 

April 28-May 10, 2024!



ASHTANGA YOGA MYSORE IMMERSION

with

LEIGH NICOLE


April 28 - May 10, 2024

Join us for 2 weeks of daily Mysore-Style

Ashtanga Yoga classes plus a

"Love your Backbends" 💗 Workshop with Claire Lavery

Saturday May 4 @ 1-4:30pm

Mission Ashtanga Yoga

2101 Mariposa St., 2nd floor

San Francisco, CA

For more information:

missionashtangayoga.com

email: yogashta@gmail.com


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ASHTANGA YOGA IMMERSION

April 30 - May 12, 2023


Sunday - Friday daily  

Mysore-Style Ashtanga Yoga classes

(6:30-9am M-F  & 8:30-11am Sun)

+

  Ashtanga Chikitsa Workshop

with Claire Lavery

“Embracing the therapeutic in Ashtanga”

Saturday May 13 @ 1 - 4:30pm


Join us for full two weeks of Mysore-Style

Ashtanga Yoga classes with Authorized teacher 

Leigha Nicole who has been teaching yoga

for 39 years and was Authorized by 

Sri K. Pattabhi Jois in 1996.

Leigha has a gentle, uplifting approach 

 and encourages students to embrace 

the contemplative aspect of the Ashtanga

practice with attention to alignment

and the cultivation of awareness.  

Her teaching is infused with an intimate

knowledge of anatomy that stems from a 

private bodywork practice of over 3 decades.

Read her full bio: www.splendidyoga.com

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Early-bird prices until 4/20/23:


2 weeks of Mysore + Workshop - $285

12 Mysore classes only - $260

3.5 hr Workshop only - $50

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Registration after 4/21/23:


2 weeks of Mysore + Workshop - $310

12 Mysore classes only - $280

3.5 hr Workshop only - $60

Drop-in Mysore class - $30

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Registration and payments:  

missionashtangayoga.com

email: yogashta@gmail.com


Mission Ashtanga Yoga  

2101 Mariposa St., 2nd floor, San Francisco, CA


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CRESTONE, COLORADO RETREAT

7/18-7/24/23


MYSORE-STYLE ASHTANGA YOGA CLASSES

AND ZEN MEDITATION AT THE 

CRESTONE MOUNTAIN ZEN CENTER


https://www.eventbrite.com/e/ashtanga-yoga-and-zen-buddhist-meditation-with-leigha-nicole-registration-606622834227




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XINALANI, MEXICO 2024!!!

We had such a spectacular time at Xinalani in Mexico that we're going back next year!  Join us in 2024 for a week of Ashtanga Mysore classes, Whale Watching, Temescal, Swimming with Dolphins, hiking to local waterfalls, Snorkeling, Surfing & more!
Our retreat is already 1/2 full so, reserve your spot today...





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ASHTANGA WINTER GETAWAY RETREAT 2/11-2/18/23  
Early-bird prices start at $1995 for 7 nights overlooking Xinalani's gorgeous private beach in Mexico!

https://xinalaniretreat.com/retreats/ashtanga-yoga-winter-escape-with-leigha-nicole/

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JOIN US FOR OUR UPCOMING COLORADO RETREAT:

ASHTANGA YOGA and BUDDHIST MEDITATION RETREAT 

AT THE 

Vajra Vidya Karma Kagyu Tibetan Buddhist Monastery

8/20 - 8/27/22

ONLY 2 SPOTS LEFT!  

Our 3rd annual Crestone, Colorado summer retreat is ON!   

For more information and a daily schedule link, please visit: 

https://www.eventbrite.com/e/ashtanga-yoga-and-buddhist-meditation-with-leigha-nicole-registration-278280262757

BRING A FRIEND AND BOTH RECEIVE $150 OFF WITH CODE:  BESTFRIENDS


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SAVE THE DATES FOR OUR 

ASHTANGA YOGA WINTER ESCAPE RETREAT 

2/11-2/18/23 !

EARLY-BIRD prices are ON for our 7 night retreat at the spectacular Eco-Retreat Center XINALANI!

We just returned from this wonderful retreat this year and it was so fantastic that I booked dates for next year immediately!

It's a 45 min private boat ride from the Puerta Vallarta airport to their exclusive stunning beach-front property where we will practice self-paced Mysore-Style Ashtanga Yoga classes in the mornings and then have the afternoons to snorkel, surf (and take lessons), kayak or just relax poolside or nap in a hammock.  

Extra activities for additional fees include: Swimming with Dolphins in the wild (tour lead by a Marine Biologist), Whale Watching excursion, Jungle adventures, Zip-lining, Snorkeling in a beautiful nearby cove, Temescal ceremony, Scuba diving (with certification), Cooking master classes and more!

EARLY-BIRD prices start at $1995 for double occupancy plein-air rooms.  A $500 deposit saves your spot.

For more information:

leighanicole@gmail.com




Hope you'll join us for this warm water winter escape!  

  

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ONLY 1 SPOT LEFT FOR OUR IN-PERSON CRESTONE, COLORADO 

ASHTANGA YOGA AND BUDDHIST RETREAT - 9/11-9/18/21!




DEEPEN YOUR CONTEMPLATIVE PRACTICES 
IN THE SECLUDED AND PRISTINE WILDERNESS OF CRESTONE, COLORADO!
 
Join us for our Ashtanga Yoga retreat in the beautiful Sangre de Cristo mountains at the Vajra Vidya Buddhist Center where we will be complimenting our morning Mysore-Style Ashtanga classes with daily Tibetan Buddhist meditation led by the residential monastics in the Karma Kagu tradition.

Our afternoons will be spent outdoors hiking, swimming in rivers, visiting the Great Sand Dunes National Park, journeying to Zapata Falls, participating in a traditional Japanese Tea Ceremony and much more.

PLUS - optional 30 CE module (satisfies the Yoga Alliance continuing education requirement) for teachers and serious students is available too.

Sign up before 5/31 for a $200 Early Bird Discount! 

For a sample daily itinerary:  https://splendidhealingretreats.blogspot.com


HOPE TO SEE YOU THERE!  



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