Beautiful Fall Blessings!!! My autumn Ashtanga teaching schedule is shaping up and I am excited to get back into the Mysore room to see old and new student friends.I am returning to the beautiful studio The Mindful Body in San Francisco owned by my good friend Maile Sivert, for 2 stints ... Sept. 26 - Oct. 7 and then again Oct. 23 - Nov. 9. Room opens at 6am M - F and adjustments begin at 6:45am. Sundays, the room opens at 7:30am and adjusting is from 8am - 10am. https://themindfulbody.com/leigha-nicole/
November 11 - 25, I will be at Yoga Is Youthfulness in Mountain View. I have taught there quite a bit over the years and I am thrill to be going back! www.yogaisyouth.com
Hope to see you somewhere in the Bay Area!