Sunday, September 16, 2018


     Beautiful Fall Blessings!!!  My autumn Ashtanga teaching schedule is shaping up and I am excited to get back into the Mysore room to see old and new student friends.
     I am returning to the beautiful studio The Mindful Body in San Francisco owned by my good friend Maile Sivert, for 2 stints ... Sept. 26 - Oct. 7 and then again Oct. 23 - Nov. 9.  Room opens at 6am M - F and adjustments begin at 6:45am.  Sundays, the room opens at 7:30am and adjusting is from 8am - 10am. 
     November 11 - 25, I will be at Yoga Is Youthfulness in Mountain View.  I have taught there quite a bit over the years and I am thrill to be going back!
     Hope to see you somewhere in the Bay Area!